Acquire alert to show us your best effort in our May Training Program. On the first of each month, we’ll be updating this collection to supply a fresh routine. Including a mix of rides, Beyond The Ride and Beyond The Ride Yoga workouts, this line-up is designed to help you train smarter and more effectively with your favorite Peloton instructors. Acquire started with May’s program and look forward to updates every month.
The training program consists of 7 recommended lessones per week for the month of April. We recommend the below programs for each fitness level:
Initiatener
2-3 lessones per week
Intermediate
4-5 lessones per week
Advanced
5-6 lessones per week
Create certain to cool down and accompany each session with our recommended stretches included in the program.
Ready, set – #trainpeloton
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Are these upgrades helping you pedal to peak performance? We want to know! Please send any feedback and questions to support@pelotoncycle.com, or share your thoughts on our Peloton Riders Facebook page.
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